Fashion, Lifestyle & Parenting Blog

4 Most Common Types of Sports Injuries

Sports injuries have been a longer-term issue, but many have found themselves sidelined with a far less serious injury. Whether it is an athlete that has wrenched their knee, or someone who pulled a muscle in their leg when they were playing a sport, sports injuries are becoming ever more common.

Unfortunately, though, when people become injured when they play the sport, they often turn to doctors for help. Unfortunately, too often, these medical professionals diagnose the injury wrong and thus prescribe the wrong treatment. This will result in further injury and may lead to future health problems.

Therefore, it is essential for anyone who has suffered sports injuries, particularly when it comes to ankles, knees, or backs, to make sure they see a Portland sports injuries specialist for treatment.

Types of Sports Injuries

  1. Ankle Sprains

Ankle sprains are one of the most common sports injuries, specifically when it comes to basketball and soccer. If you injure your ankle, you will need treatment that includes physical therapy and using crutches to get around. If you have trouble recovering, you may need surgery.

When you suffer an ankle sprain, you may experience symptoms such as swelling, discoloration, and pain. You may also have trouble moving your foot or putting weight on it.

  1. Knee Injuries

Knee injuries are among the most common sports injuries for active people between 15 and 24. These injuries often happen while playing sports such as football, soccer, skiing, or doing gymnastics. Some forms of knee injury cause severe damage and may require surgery.

Ligament tears can also happen in the knees, and this is very common with football players or people who play rugby. Symptoms of knee injuries include swelling, pain when moving the leg, stiffness when you try to move it, and limping.

  1. Sport-related Concussion

Concussions can happen to anyone, and they are much more common than people think. One of the most widespread forms of this injury happens in American football, rugby, and soccer players. When you suffer a concussion, it is important not to return to sports until the symptoms have passed and seen a medical professional for help.

Some symptoms of concussions include blurry vision, pressure in the head, nausea, vomiting, dizziness, and light-headedness. If you have suffered these symptoms after playing a sport, you must get medical help immediately before they cause any permanent or irreversible damage.

  1. Shoulder Injuries

Shoulder injuries are one of the most common sports injuries for people between 25-44. These can be caused by playing contact sports such as American football, ice hockey, or rugby. You can also suffer shoulder injuries due to overuse.

They often happen when you make a sudden movement with your shoulder, which causes pain, tenderness in the joints and muscles around the shoulder blade. Some symptoms of shoulder injuries include swelling and trouble moving the arms or legs.

To summarize, sports injuries are pretty standard, and they vary in severity. Some of the most prevalent sports injuries include ankle sprains, shoulder injuries, sports-related concussions, and knee injuries. If you suffer a concussion after sports, you should seek immediate treatment.