It is prudent to seek medical help when suffering from chronic pain that extends for months. Chronic pain could persist despite home remedies and could necessitate further treatments such as physical therapy, radiofrequency, and surgery. Look for a McAllen pain medicine physician who will guide you on the appropriate treatment for your condition.
Home Remedies That Work For Back Pain
Although it could be challenging to walk and exercise with chronic pain, it can help you stretch the muscles and deal with chronic pain. You could go for short walks, practice slow yoga, and undertake water exercises which could be low impact activities that help you alleviate the back pain. Ensure that the workouts are short and done regularly as this could help strengthen the muscles and keep you flexible when you are healing.
Some medical practitioners may recommend the use of compounds such as THC or CBD that are present in the cannabis plant, as they are believed to have properties of pain relief. Provided you have access to this plant where you live, and you are also inclined to try this method, then you can obtain the right strains to help with your pain, on dispensaries like HiBrid Co. Be sure to speak to the people at the store, or even your therapist (or doctor) about the correct dosages, especially if you have not used cannabis for pain before!
You could also use hot and cold treatments to help relieve your back pain. Heating and cooling could be beneficial when used directly on the injured part as it helps muscles relax. It is better not to apply ice for more than 20 minutes on the injured part, and you should also use heat on the part for a short duration. Use a heating pad of a bottle of hot water on the injured part.
You could apply over the counter pain relieving cream that could provide you with some pain relief, and you could find these creams in your local pharmacies. Alternatively, you could boost these with some help from the New Jersey Medicinal Marijuana Program, especially if the pain is chronic.
You should get enough sleep as a lack of sleep could affect how much pain you can tolerate. Consider taking CBN (cannabinol) that can help you sleep better. You could get wholesale CBN oil from Laurelcrest or other similar distributors. Besides that, see if you are using comfortable pillows and mattresses as it could affect your sleep and intensity of pain. If you are still unable to sleep, talk with a pain management expert. It could help if you treated sleeping disorders that could be causing you sleepless nights. It is essential to understand the pain relief that you could get from getting enough sleep.
Radiofrequency Neurology for Treating Pain
When you use the radiofrequency method of pain management, your doctor could place needles near the nerve endings on the injured areas. The needles could be heated, heating the nerves nearby, thus disrupting the pain signal sent to the brain. You could be sedated when undergoing radiofrequency neurology, as this makes the procedure more comfortable, and local anesthesia could be placed on the injured area.
Pain management from radiofrequency neurology could vary from one patient to the next. Some could have intense pain while others could have mild pain. The radiofrequency procedure, however, is painless and low risk and could be better than invasive procedures like surgeries. The radiofrequency procedure could be a better alternative to drug use such as opioids, as opioids could result in drug dependency.
Conclusion
Pain might reduce the quality of life and make it difficult for you to complete everyday activities. It is prudent to treat chronic back pain so that you could start enjoying working for longer hours and be more comfortable. You could practice home pain reduction remedies such as resting, practicing yoga, and stretching. If these home remedies do not work for your pain, you could opt for radiofrequency treatments and other forms of surgery.
