It is common for everyone to lose about a hundred hairs per day. However, when you begin to lose large amounts of hair or begin to have a receding hairline, this is an indication that you have hair loss that requires medical treatment. Hair is considered a sign of beauty, and losing hair may make you lose confidence in your physical appearance. The good news is that treatment for hair loss, with very few side effects, is currently available.
Hair loss can be a temporary condition. But some people get permanent loss of hair, which might be why some of them often consider hair transplant as an option. That said, this could also be the reason why several people want to learn about the hair transplant cost on the Internet.
Anyway, remember that hair loss can affect any body part that grows hair. And while some may tell you otherwise, hair loss is very common. So, instead of panicking, just consider taking the help. When you visit a specialist seeking hair restoration in Pasadena, they will take your medical history and then conduct a physical examination. The doctor may also order some laboratory tests to confirm the cause of the hair loss. Hair restoration treatment depends on the cause of hair loss.
How Can You Prevent Hair Loss?
Hair loss is an issue faced by millions worldwide. But what is important to understand is that there are different hair types with individual nutrient requirements. So, if there are problems you might be facing, a good way to understand and deal with them would be by reading through Hair loss articles which could provide the necessary information to take better care.
You can, however, minimise hair loss by catering to your basic bodily requirements through the maintenance of good health and a well-balanced diet. Eating a nutritional diet provides you with nutrients like zinc, iron, and selenium, which are minerals that contribute to the growth of hair. Proteins also aid in hair growth. It is also advisable to drink at least eight glasses of water daily to replenish your skin and promote hair growth.
Maintaining high standards of hygiene also contributes to hair growth. When cleaning your scalp, it is important to use a shampoo that is gentle on your scalp. Clean your scalp in rotator movements. Avoid combing wet hair or wiping it thoroughly with a towel because this can cause your hair to break. Do not experiment with dyes or chemicals on your hair because these contribute to hair loss.
When brushing your hair, do so from bottom to top. It is also important to do exercise and relaxation techniques. These help to lower your stress levels, which contribute to hair loss. Massaging your scalp stimulates higher blood flow to the hair roots which helps to stimulate hair growth. Avoid having very tight braids or styling with braids too often because this can cause hair loss. It is advisable to quit smoking and alcohol because they contribute to hair loss.
Risk Factors of Hair Loss
Some of the factors that put you at risk of getting hair loss include having a genetic predisposition to hair loss. Men who have a first-degree relative with baldness may also get male-pattern baldness, which presents with a receding hairline, at some point in their life. While genetic predisposition plays a significant role in hair loss, there are various treatments available to combat hair loss. Many individuals seek the expertise of UK Hair Transplants UKHT Hair Loss Clinic or a similar hair clinic to explore options like hair transplants. Similarly, hormonal changes that occur in women during pregnancy and menopause and in women who are using oral contraceptives also put them at risk of hair loss.
Taking some medications can also put you at risk of developing hair loss. These medications include chemotherapy, which kills any rapidly growing cells in the body, and drugs that are used to treat arthritis and depression. Being stressed is another risk factor for hair loss, but this type of hair loss is temporary with hair growing back after the stressful event is over.
Poor nutrition also puts you at risk of hair loss. Children who are malnourished get hair loss because nutritional deficiency causes the hair to become brittle and fall out. You can also get hair loss due to underlying medical conditions like diabetes and SLE. Old age, experimenting on hair with chemicals and dyes, and losing significant body weight are other risk factors for hair loss.
Hair loss is a common condition that affects many people in the world. Some of the causes of hair loss include old age, having a genetic predisposition to hair loss, nutritional deficiencies, medications like chemotherapy, and hormonal changes in women. If hair loss is affecting your confidence, you can seek hair restoration treatment.
