Having an ineffective pelvic floor can cause you untold suffering and shame. Leaking urine may force you to shop for adult diapers to help preserve your dignity. If you are going through this, it is time to visit an expert in pelvic rehabilitation and urinary incontinence in Forest Hills for treatment. Your pelvic floor muscles should be able to relax and tighten for a healthy bladder, reproductive system, and bowel movement. Below are conditions where pelvic floor therapy can help.
Myofascial Pelvic Pain
This is chronic pain in the lower abdomen that can last for up to six months. This pain occurs when the muscles in the pelvic floor over tighten. Yakov Levy, MD PC, insists that it is essential for you to seek help from an experienced doctor so that they can investigate and treat myofascial pain accordingly. At times, a correct diagnosis of pelvic pain may be hard to come by since the pelvic region has many vital organs; you could be receiving the wrong treatment, while your condition continues to worsen.
Myofascial pelvic pain physical therapy sessions can take several months, depending on the severity of your condition.
Incontinence
You can be stressed by not being able to control your bladder and bowel movements. You may find yourself urinating involuntarily when you lift heavy loads, during physical movements, and when you sneeze, laugh, or cough. This condition is known as stress incontinence. It is natural for such activities to exert pressure on your bladder. However, when your pelvic floor is dysfunctional, it becomes impossible to control urination. Urge incontinence is another problem where you experience a strong and abrupt need to pass urine even when the bladder is empty. When you have a full bladder, it contracts, making you lose urine. You are likely to experience urinary incontinence during pregnancy due to the fetus exerting pressure on your bladder. Urinary incontinence can also be caused by age. Consult your doctor when you experience urinary incontinence since it may be indicative of other underlying health problems.
Additionally, it is important to use the right products to help absorb the repeated urine discharge that could affect the hygiene of your nether regions. This is because poor hygiene could lead to the development of issues like UTI, rashes, skin irritation and many more. Dedicated e-stores such as nexwear and many others like it specialize in products that could be useful during such times. And using them can better assist you when performing the different exercises to strengthen the pelvic floor muscles or simply resuming daily activities.
Pelvic floor therapy can provide relief against irritable bowel syndrome. Both men and women can be affected by constipation and fecal smearing.
Pregnancy
Pelvic floor therapy can be helpful to you during pregnancy. The treatment enhances your body’s coping mechanism to accommodate the increasing weight due to the baby. Your pelvic muscles require to be strengthened so that you can carry the pregnancy to full term, ease childbirth and allow faster healing after delivery.
Sexual Dysfunction
You can experience pain during sex (Dyspareunia) due to trauma during delivery, insufficient lubrication, psychological issues, gynecological surgeries, stress, or a history of sex abuse. These situations cause the pelvic muscles to experience an unusual tension which makes your vagina, coccyx, and sacrum feel itchy and painful.
If your suspect that your pelvic floor has become weak, consult a pelvic floor therapist to have a personalized treatment plan to maintain a strong pelvic floor and avoid urinary incontinence.
