How to Be More Sensual - Living with Lindsay

Sensuality is the condition of pleasing the senses in our body; however, the pressure of daily lives means we often forget to do just that. As humans, we have a great need for physical pleasures, pleasures that enliven all your senses, from taste to smell; we should make time to find stimuli that enhance these. Often people assume sensuality is inherently sexual; however, this is not the case. It can, in fact, just be a way to tune in with your body and enjoy life’s pleasures.

Breathe

Breathing is an excellent place to start since it helps you connect with your body’s natural movement. Breathing is at the center of the mindfulness practice, where you are encouraged to focus on your breath’s rhythm-the rise and fall of the body. Taking time to check in to your body in this way is a fantastic way to reignite your sensual side. You begin to notice sounds and sensations and how things feel. Breathing also helps to reduce stress, which often clouds your focus, so you will hopefully see your mind clearing and find more room for your needs and pleasures.

Try New Foods

In daily life, there is often not much time to sit and enjoy simple pleasures like food. Your taste buds come alive with new and delicious flavors; it is worth taking a minute to enjoy this experience. Sometimes to enjoy the excitement of tasting something yummy, you have to seek out new and exciting foods purposefully. Why not try a new dish or cuisine once a week to help you enjoy the sensation. Make room for a delicious fresh meal that will spark your taste buds.

Gift Yourself with a New Perfume

Smell is subjective; everyone has different aromas that they love, from freshly cut grass to the petrichor after rain. Perfume is a beautiful way to enjoy a personal scent every day. It also helps to enhance your mood and the mood of others around you. Yet, choosing a perfume can be extremely tricky. It takes time to settle on the right one. For those who struggle to figure this out, Scent Magic gives you time to try many scents before finding your perfect one.

However, if you think you are a modern woman looking for an intense and playful love fragrance, you can take a look at the range of Miss Dior Perfumes. Perfumes like the latter can give you the personalized smell you are looking for, and can enhance your mood better than anything. If interested, you can shop now, for them.

Listen to Music and Move Around

Listening to music is a great way to get into the body and enjoy great tunes. Again, the music you like is a subjective choice, but whatever you decide to listen to will spark up your senses and undoubtedly make you feel great. Often, music will encourage you to move your body and dance around. If you think this is coming, do not resist-dancing is a lot of fun and promotes endorphins to be released. Listening to music has great benefits on your mental and physical wellbeing; fit this into your daily routine.