Body fatigue and muscle tension can affect your competence in accomplishing your tasks. Massage therapy addresses this concern by releasing tight knots in your muscles and replenishing your energy, leaving you rejuvenated. If you are looking to reward your body with massage therapy in Chatsworth, there is help at Gould Chiropractic and Laser Pain Center. Massage therapy also helps in managing pain caused by conditions such as arthritis.
What is massage therapy?
Massage therapy is the scientific manipulation of your muscles, skin, and soft tissues by kneading and stroking your body to release body stress and enhance wellness. Massage therapy improves blood circulation, releases muscle tension, and promotes soft-tissue healing. The experts at Gould Chiropractic and Laser Pain Center ensure that you are comfortable and feel good during your massage. There are many different types of massage, such as this Swedish Body Massage In London for example, which use different methods and focus on different parts of the body. Depending on what you want from a massage, you can find a specific one for that purpose. For example, if you have a tight neck, you can get a massage that unknots the muscles in that area. It is a varied service so you will always be able to find what you need. You don’t always need to visit a massage parlor for a treatment either! Lots of companies now offer Private In Home Massage so this is a great option for those that don’t want to travel!
What are the benefits of massage therapy?
A massage therapy invites you to relax and feel good while reducing levels of stress hormones such as cortisol and adrenaline that may weaken your immune system. The benefits of a massage include improving flexibility, stimulating smooth blood circulation, and managing conditions such as carpal tunnel syndrome and low back pain. The therapists at Gould Chiropractic and Laser Pain Center offer therapeutic massage for personal or sports injuries that may cause discomfort in your knees, shoulders, and neck. The team also recommends massage therapy to manage pain caused by the following conditions:
Neuralgia
Arthritis
Fibromyalgia
Sciatica
Migraines
Other benefits of massage therapy include:
Strengthens your immunity
Evens your skin tone
Reduces muscle tension and soreness
Lowers stress
The therapists discuss your needs and expectations and recommend the most effective set of massage therapy methods that leave you energized and refreshed.
What are the different types of massage therapy?
Gould Chiropractic and Laser Pain Center offer a combination of effective massage therapy methods that penetrate deep into your soft tissues, releasing tension and ensuring your general wellbeing. Before your massage session, the team offers you a comfortable robe and tends to your needs ensuring that you’re satisfied. Some of the massage therapy methods include:
Swedish massage
This massage is designed to relieve tension by kneading and rubbing your body in long, gliding strokes. A Swedish massage improves flexibility and blood circulation. This method also replenishes your energy, improves your posture, and promotes your emotional welfare. This massage is suitable for you if you’re a beginner as it does not involve too much pressure.
Deep tissue massage
Deep tissue massage is a technique that breaks down scar tissue and targets your musculoskeletal tissues by rubbing your body in slow, deep strokes to treat sports injuries, chronic pain and relax your muscles. This method also reduces high blood pressure and promotes the healing of sprains and strains.
Therapeutic massage
For this method, your therapist applies more pressure on the target areas to reduce minor pain and release muscle knots.
If you’re experiencing painful muscle contractions or would like to relax your body and enjoy a gentle massage, call Gould Chiropractic and Laser Pain Center or book your spot online.
